100 Words A Day (137)

Schedules Matter

Schedules Matter

I went to bed at 4:00am last night. I woke up at 2:00pm this afternoon. It’s 9:00pm now, and it feels like it should be the middle of the day. I lost 6–10 hours, because I decides to go to bed late last night. Sure, it’s not a big deal once, but what if I made this a habit. Go to bed late every night, wake up late every day. Repeat. I’d …